Hula Hoop practice - Lost My Love Handles Without Going to the Gym

Hula Hoop practice - Lost My Love Handles Without Going to the Gym

Are you finding for a fun way to lose your love handles? If so, try to go back to your childhood memories wherein hula hoops are the best toys you had. Hula hoops could help you so much in achieving a slimmer, healthier body. Learn more about which hula hoop rehearsal you have to do to make your waistline smaller by some inches. Here are good suggestions:

1. Many hoops exercise
You can swing your hips on a particular hula hoop. But definitely, you can use two or more of them to burn more calories. This is best for developed hula hoop users. If you're tired of using only one hula hoop because of the simplicity of technique involved, challenge yourself to complicated hula hoops exercises. This will right on take your exercising to the next level.

2. Nonstop hula hoop exercise
How long can you go on one round of hula hoop exercise? Push your limits and sway your hips according to the hula hoop's circling rhythm and make the hoop stay on your waist the longest time possible. Thirty minutes is the goal. Don't let that hoop fall down within 30 minutes and you're right on on your way to a slimmer body.

3. Musical hula hoop rehearsal
Working out without motivation music is not advisable. What if you dance with your hula hoop in tune to your beloved upbeat song? This recommendation is for developed users again. Use your hula hoop and couple some of the tricks that you have learned along the way. Let your whole body move to the rhythm. This way, you'll achieve a full body workout and burn more calories.

4. Hula hoop rehearsal in small bursts
Do you have a very busy agenda and you can't squeeze some quarterly rehearsal routines? Well, the hula hoop is the exquisite equipment for you. Either you are always on the go or you always have your hands full with chores, you can right on do some hula hoop rehearsal every now and then. All you need is two minutes. Whenever you can pause for a break, chop off two minutes from your break time and devote that to a easy hula hoop exercise. You only need to spare two minutes some times in a day to speed up your metabolism for that exquisite body you've always dreamt of. Try it. It works!

Hoop Dance Workout

Hoopnotica Travelhoop Exclusive Kit Details

Product Brand : Hoopnotica
Product Model : THB AMZ
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List Price : $103.99
Discount : 65%
Special Price : $36.39
Product Status : Hoopnotica Travelhoop Exclusive Kit
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Hoopnotica Travelhoop Exclusive Kit Overview

Enjoy your workout anywhere with the Hoopnotica TravelHoop Kit. The kit includes the Travelhoop, strap,2 HoopDance DVDs,2 HoopDance CDs and the HoopTote carry bag. TravelHoop collapses into six segments so you can easily store and transport it. Once you’ve learned the basics to Hoopdancing you can take your favorite workout with you to the gym or even the park.

Hoopnotica Travelhoop Exclusive Kit Features

• Energizing travel kit supporting hoop-based cardio and muscle-sculpting workouts
• Includes exercise hoop, 2 HoopDance DVDs, 2 HoopMix music CDs, and tote
• Tones your core and body muscles while burning 400 to 600 calories per hour
• TravelHoop breaks down into 5 easy-to-carry and -assemble segments
• Canvas HoopTote is custom designed to fit the curve of the TravelHoop

Hoopnotica Travelhoop Exclusive Kit Specifications

Hoopnotica is an energizing, fat-burning cardio and muscle-sculpting workout that's endlessly fun, creative, and sexy. Now users can do their Hoopnotica workouts on the road with the Hoopnotica TravelHoop kit. Bundled with a TravelHoop exercise hoop, two HoopDance DVDs, two HoopMix music CDs, a traveling strap, and a HoopTote carrying bag, the Hoopnotica TravelHoop kit makes it easy to take your favorite workout with you. Each Hoopnotica routine tones your core and body muscles while also providing an intense cardiovascular workout that burns between 400 and 600 calories an hour, all with minimal impact on your joints. As a result, you'll not only build core strength, increase your energy, and lose weight--most students who practice hula hooping with Hoopnotica hoops report changes to their bodies within just a few weeks--but you'll also reduce stress and improve your mood.

Hoopnotica workouts combine muscle-toning and cardiovascular routines to help you build core strength and lose weight.

The TravelHoop breaks down into five individual segments, making it easy to carry. When it's time for your workout, however, the hoop assembles to full size in seconds, so you can perform your Hoopnotica workout whenever the spirit moves you. The kit also includes a pair of HoopDance instructional DVDs to help you get the most from your TravelHoop. Blending the invigoration of cardio with the mind-body connection of yoga, HoopDance DVDs offer a creative new way to express yourself while burning calories, improving your balance, and building your strength. The DVDs bring years of expertise and passion to your door, but are also accommodating to beginners, with unique troubleshooting sections at the end of each chapter. All you need to do is grab a hoop to start hooping.

The TravelHoop breaks down into a portable size for easy carrying.

The kit also comes with two HoopMix music CDs. Featuring music by El..d, the CDs are essentially the audio soundtracks of the kit's pair of HoopDance DVDs. Volume 1 includes more than 45 minutes of originally produced music that lets you stretch, sweat, or play even if you don't have a DVD player. Volume 2 is also sure to keep your heart rate bumpin', with meditative tracks for warm-up and cool-down. Finally, the kit includes a canvas HoopTote that's custom designed to fit the curve of the TravelHoop's individual segments. Available in black with two accent color choices to match the TravelHoop colors, the HoopTote is a great way to store your TravelHoop and keeping it clean. The HoopTote comes with an adjustable strap and a Velcro pocket for your cell phone or keys.

About Hoopnotica
Hoopnotica's mission is to improve the physical, mental, and emotional lives of people around the world through the joyful, transformative art of hoop dance. Founder Rayna Mcinturf and CEO Gabriella Redding opened Hoopnotica in 2005, aiming to bring Mcinturf's sensual hoop dancing to a much wider audience. Mcinturf has been hoopnotizing crowds since 2000 in a variety of venues, from Cirque de Soleil premieres to PowerAde commercials. Her performances culminated in the Hoopnotic Hoopdance Curriculum, an expressive workout routine that uses hoops to keep individuals fit and engaged. Hoopnotica is headquartered in Marina del Ray, California.

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*** Product Information and Prices Stored: Dec 23, 2010 10:33:08